Self Re-Discovery:
A 10-week Journey for Late-Identified Autistic Adults
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If you've received your autism diagnosis as an adult, or if you've been navigating the complexities of self-identification, you're not alone. This 10-week, one-on-one online coaching program is tailored specifically for late-diagnosed and self-identified autistic adults, offering a supportive space to explore and embrace your newfound neurodivergence.
Program Themes:
Identity Exploration
Navigate the complex terrain of identity post-diagnosis. Reconnect with your core values, passions, and aspirations, empowering you to set meaningful goals aligned with your authentic self.
Healing from Trauma
Receive support as you process the trauma of constantly feeling different without understanding why, and the pain, misunderstandings, and isolation that might have resulted. Validate your past experiences and begin harnessing post-traumatic growth.
Understanding
Self-Regulation
Learn about the autistic nervous system and develop strategies for self-regulation through stimming and sensory modulation.
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Prioritizing Interests
Rediscover the joy and energy in your passions, honoring your interests as pathways to self-expression, safety, and fulfillment.
Honoring Sensory Needs
Explore sensory adjustments and accomodations, honoring your unique sensory profile and creating environments that nurture your well-being.
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Embracing Neurodiversity
Dive into the rich tapestry of the autistic community, celebrating the diversity of divergent minds and experiences.
Interested?
Book a 30-minute info call to learn more, free of charge.
FAQ
Who is this program for?
This program is designed for individuals who have discovered their autism in adulthood and are now seeking support and integration of this new identity.
What is my investment?
During this program, we meet for one hour every week over a 10-week period. The total cost of the program is $1000, which you can pay upfront or in two installments of $500 each. Compared to my regular coaching rate of $110/hour, enrolling in the program saves you $100. If this investment is beyond your budget, please consider joining my mailing list. I aim to offer a low-cost group program option in the future.
Is self-diagnosis/identification valid?
Absolutely. You are welcome here.
What if my challenges and goals differ from the listed themes?
This program is fully customizable to your needs. While I provide a general roadmap, I tailor the program to address your specific challenges and goals. Together, we can chart a new course based on what you are needing and seeking!
About Your Coach
My name is Hannah Meyrem Ezzell (she/her).
I'm a certified somatic coach and advocate committed to supporting neurodivergent individuals through integrative, trauma-informed, and neurodiversity-affirming practices.
As a fellow member of the late-diagnosed autistic club, I specialize in guiding neurodivergent individuals to embrace and amplify their unique brilliance and resilience in a world that often misunderstands neurodiversity.
